Skip to primary content
Skip to secondary content

Mark the Spot Massage Therapy

Specializing in Neuromuscular Technique for Therapeutic Massage

Mark the Spot Massage Therapy

Main menu

  • Home
  • About
  • Testimonials
  • We Accept Insurance

Tag Archives: neck flexibility

When You are Stretching, Watch Your Neck

Posted on August 24, 2020 by Mark the Spot Massage
Reply

Neck circles when your neck is cold can lead to pinched nerves. Stretch slowly and gently in one direction before returning your head to a neutral position and then stretching in a different direction.

#MarktheSpotMassage
#JuicePlus

Posted in Neck Pain, Stretching, Uncategorized | Tagged mark the spot massage, neck flexibility, neck pain, neuromuscular massage | Leave a reply

3 Stretches for Your Neck

Posted on July 5, 2016 by Mark the Spot Massage
Reply
Neck Stretch #1

Neck Stretch #1

neck_flex2 neck_flex3

Neck Stretch #2

Neck Stretch #2

Neck Stretch #3

Neck Stretch #3

Posted in Stretching | Tagged mark the spot massage, neck flexibility, Stretching, wellness | Leave a reply

Like us on Facebook

Like us on Facebook

Hours & Info

1290 S Public Rd, lower level
Lafayette, CO 80026
1-303-489-1433
Call for an appointment.
Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • Mark the Spot Massage Therapy
    • Join 159 other followers
    • Already have a WordPress.com account? Log in now.
    • Mark the Spot Massage Therapy
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...