Three More Reasons to Get a Massage During Cancer Treatment
7. Massage improves concentration
8. Massage Increases circulation
9. Massage reduces the frequency of headaches
Snow shoveling can be an intense workout, especially if you’re not used to doing it. The combination of stress on the heart and the cold temperatures can lead to a heart attack. If you’re not in shape, shovel a little at a time, then go in and relax and warm up before shoveling more. If you have sore muscles after shoveling, come in for a good neuromuscular massage.