When You are Stretching, Watch Your Neck

Neck circles when your neck is cold can lead to pinched nerves. Stretch slowly and gently in one direction before returning your head to a neutral position and then stretching in a different direction.

#MarktheSpotMassage
#JuicePlus

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s