Elbow Stretch

Here’s an elbow stretching exercise that can help those of you who play sports or work where you must repeat motion that injures or stiffens your elbows–carpenters, golfers, tennis players.

Doing this exercise before you work or play, and once again afterward, will help.

Neuromuscular massage can help you maintain your range of motion and eliminate pain.

elbow_flex3

#MarktheSpotMassage
#JuicePlus

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