Neuromuscular massage can help reduce or eliminate pain.
#MarktheSpotMassage
#JuicePlus
The Season of Gratitude
Reply
Author Archives: Mark the Spot Massage
Functional Mushrooms – Chaga Mushrooms
Chaga mushrooms have antioxidants that help support your immune system.
Please do not harvest mushrooms from the wild yourself. It takes skilled growers to be able to distinguish good mushrooms from dangerous mushrooms in nature.
#MarktheSpotMassage
#JuicePlus
Functional Mushrooms – Cordyceps Mushrooms
Cordyceps mushrooms help support endurance and stamina, perfect before a run or a workout.
Please do not harvest mushrooms from the wild yourself. It takes skilled growers to be able to distinguish good mushrooms from dangerous mushrooms in nature.
#MarktheSpotMassage
#JuicePlus
Functional Mushrooms – Lion’s Mane
Lion’s Mane mushrooms help you to think, focus and be more creative.
Please do not harvest mushrooms from the wild yourself. It takes skilled growers to be able to distinguish good mushrooms from dangerous mushrooms in nature.
#MarktheSpotMassage
#JuicePlus
Functional Mushrooms
Functional mushrooms support digestion through prebiotics and polysacharides which contribute to the production of healthy bacteria in the gut.
Please do not harvest mushrooms from the wild yourself. It takes skilled growers to be able to distinguish good mushrooms from dangerous mushrooms in nature.
#MarktheSpotMassage
#JuicePlus
Fall is not the time to stop protecting your skin from the sun
Resveratrol, the polyphenol that gives red grapes their color, is being explored as one of the best sources of protection from UV rays. Even though it’s fall, don’t forget to protect your skin from the sun.
#MarktheSpotMassage
#JuicePlus
Fall is not the time to let down on protecting your skin
Lycopene is another carotenoid that can protect your skin. Lycopene is what gives fruits and vegetables their red color. Think watermelon, tomatoes, grapefruits, guavas, papayas and red peppers.
#MarktheSpotMassage
#JuicePlus
Fall is not the time to let up on protecting your skin from the sun
As we get into the fall, it’s easy to forget about protecting ourselves from the sun. Carotenoids that give foods their orange, yellow and red colors help alleviate USA skin damage. Think carrots, pumpkin, squash, pears, peppers and egg yolks.
#MarktheSpotMassage
#JuicePlus
All Fats are not Created Equal
Avocados contain good fats that come from nature. They are one of the best sources of monounsaturated fats important for good health.
#MarktheSpotMassage
#JuicePlus
Arsenicum
Arsenicum, as a homeopathic remedy, can be used to treat restlessness or anxiety.
#MarktheSpotMassage
#JuicePlus
#Lisa Amerine
#PureHomeopathy
If you have serious or chronic diseases, it is best to use homeopathic treatments under the care of a skilled homeopath.
Mark the Spot Massage Therapy 