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Mark the Spot Massage Therapy

Specializing in Neuromuscular Technique for Therapeutic Massage

Mark the Spot Massage Therapy

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Tag Archives: ankle strengh

Strengthen Your Ankles

Posted on June 17, 2019 by Mark the Spot Massage
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Here’s an ankle strengthening exercise that anyone can do from home. All you need is an elastic band.
ankle_strength1
 
#MarktheSpotMassage
#JuicePlus
Posted in ankle injury, Strength, Stretching, Uncategorized | Tagged ankle strengh, mark the spot massage, neuromuscular massage | Leave a reply

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Lafayette, CO 80026
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