Magnesium stimulates immune system function because all viral infections are pH sensitive and magnesium supplements create an environment unfriendly to viruses.
As always, consult your doctor before you begin taking new supplements to make certain they will not interfere with your current medications or conditions.
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Zinc is a mineral that boosts immune system function and has antiviral effects which may shorten symptoms if you get a cold or Covid.
As always, consult your doctor before you begin taking new supplements to make certain they will not interfere with your current medications or conditions
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Andrographis is an herb that is currently being studied for its antiviral properties which could help treat Covid-19.
As always, consult your doctor before you begin taking new supplements to make certain they will not interfere with your current medications or conditions.
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Vitamin E is a powerful antioxidant that can help your body fight off infection.
As always, consult your doctor before you begin taking new supplements to make certain they will not interfere with your current medications or conditions.
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Vitamin B Complex is showing immense potential in protecting against Covid-19. It heightens respiratory function, lowers inflammation and protects against blood clotting.
As always, consult your doctor before you begin taking new supplements to make certain they will not interfere with your current medications or conditions.
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Vitamin C is essential for preventing infections and it aids in the repair of body tissues that can happen with stress. The risk of pneumonia is significantly reduced with a Vitamin C supplement.
As always, consult your doctor before you begin taking new supplements to make certain they will not interfere with your current medications or conditions
While many people take Vitamin A for eye health, it also has immune enhancing properties. Vitamin A is also being studied in the treatment of many infectious diseases.
As always, consult your doctor before you begin taking new supplements to make certain they will not interfere with your current medications or conditions.
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It’s important to maintain good immune health all year, but particularly in the winter months where we’re all indoors more than we’re out of doors.
To maintain good immune health, take Vitamin D3.
Vitamin D is one of the four fat-soluble vitamins that help fight respiratory infections. Many people who have had Covid have tested with very low vitamin D levels. Vitamin D can be created naturally with exposure to sun, but in the winter months, exposure times are very long, so a supplement is best.
As always, consult your doctor before you begin taking new supplements to make certain they will not interfere with your current medications or conditions.
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If you’ve ever had a kidney stone, you’ll never want another. Lemons are the highest source of citrate of any of the citrus fruits. Citrate will help dissolve calcium before it can form into a kidney stone. Squeeze fresh lemons or buy commercial lightly-sweetened lemonade. Both work.
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