The health benefits of cranberries

Cranberries are chock full of antioxidants. Most commonly thought to prevent urinary tract infections, they also have been shown to boost brain power. They help with weight loss and prevent tooth decay. They are heart healthy and boost immunity.

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The health benefits of concord grapes

Concord grapes are high in antioxidants which is associated with helping to prevent chronic health conditions such as diabetes, cancer and heart disease. In particular, concord grapes contain reserveratrol and quercetin which may help prevent high blood sugar.

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