If you’ve ever had a kidney stone, you’ll never want another. Lemons are the highest source of citrate of any of the citrus fruits. Citrate will help dissolve calcium before it can form into a kidney stone. Squeeze fresh lemons or buy commercial lightly-sweetened lemonade. Both work.
Mark the Spot Massage Therapy
Specializing in Neuromuscular Technique for Therapeutic Massage
Mark the Spot Massage Therapy 