Common Trigger Point #7 — Shin Splints

All along the shin, but particularly in the upper third of the shin, are trigger points that can be sensitive even to the touch. Once these muscles become overused, the pain of shin splints appears.

Runners and weekend athletes are the most common to suffer from shin splints. Having a qualified massage therapist address this trigger point can ease the pain, so you can get back to the game.


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