Every fitness enthusiast has a different routine for training, which can mean you need a different focus in your neuromuscular massage.

A person who trains in tennis, for example, may need to relieve the tightness or tension in the upper shoulders used repeatedly for tennis.

A long-distance runner may require more overall body work than a bodybuilder who is concentrating his/her workouts to sculpt a specific muscle group.

If you’re a fitness enthusiast, let me design a neuromuscular massage program to help your training.