Massage Relieves Upper Back Pain

While lower back pain is the number one complaint to massage and physical therapists, upper back pain can be equally aggravating. Many describe the feeling they have in their upper backs like having a brick between their shoulder blades.

This is because the muscles surrounding the spine in that area have become so tight that even crossing the arms over the chest can be painful.
Massage will target the small muscles surrounding the spine first, and then address the larger muscles out toward the shoulder blades to get rid of the brick, relieve pain and restore range of motion.
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