Water with Lemon helps fight infections of the respiratory tract, sore throats and inflammation of the tonsils. This is due to the anti-inflammatory properties of lemon.
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The Benefits of Lemon Water
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The Benefits of Lemon Water
One of the reported benefits of water with lemon is that it cleanses the liver. Lemon juice stimulates the liver to release toxins.
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Reasons to Drink Lemon Water #4
Your liver is the key to good digestion and adequate nutrition because the enzymes produced in the liver aid in the metabolism of proteins. The liver produces more enzymes from water with lemon than from any other food.
Reasons to Drink Lemon Water #3
Warm water with lemon contains citric acid which interacts with other enzymes and acids which easily stimulate the secretion of gastric juice thereby aiding digestion.
Reasons to Drink Lemon Water #2
Water with lemon is good for the joints, reducing pain in the joints and muscles because it is highly effective at helping the body flush out excess uric acid which can be deposited in the joints causing arthritis and rheumatic pain.
Reasons to Drink Lemon Water #1
Lemon water in the morning is fantastic for your body. Adding lemon to water not only quenches thirst, it also nourishes our body with vitamins, minerals and trace elements such as the electrolytes potassium, calcium and magnesium, which we absolutely need. Lemon with water is a great natural energy booster.
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