Common Trigger Point #5 — Leg or Knee Pain

The lateral part of the leg contains a dominant muscle group that can be responsible for stiffness and fatigue in the upper leg but can also be a cause of “runner’s knee.”

Other people who may experience problems with trigger point #5 are bicyclists and horseback riders. A neuromuscular massage can relieve the pain associated with trigger point #5.

#MarktheSpotMassage

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