Every Now and Again, Double Up Your Workouts

A few random times during the month, do two 10-minute workouts. Shaking up your workout schedule will shake up the routine.

For your second workout of the day, pick something easier than your regular workout but fun.

#MarktheSpotMassage
#NeuromuscularMassage

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s