If You Have Back Pain, Be Careful Lifting Items From Your Trunk

Most people who experience back pain when lifting even moderately heavy items from the trunk of the car generally are standing too far away from the heavy item when they lift.

Try not to lean far over the trunk to lift an item out. Move the item toward you so you can let your legs help with the lifting.
#MarktheSpotMassage

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s