Consider hiring some help. If you need help with housekeeping before a big event in your home, consider hiring someone to help with the cleaning, outdoor clean up, or snow shoveling.
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Stay active, but not overly active. Say yes to events you can attend, and say no to those you cannot. Don’t fill your schedule so much that you don’t have time for you.
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Along with gratitude, Thanksgiving is a time to spend with loved ones and friends which creates a sense of belonging and community, another big stress reliever.
Thanksgiving is a time to practice gratitude. Research shows that practicing gratitude helps lower stress, improve sleep, boosts the immune system, reduces blood pressure and decreases feelings of depression or anxiety.
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Pulsatilla, as a homeopathic remedy, can be used to treat painful cramps or other menstrual disorders.
If you have serious or chronic diseases, it is best to use homeopathic treatments under the care of a skilled homeopath.
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Opium, as a homeopathic remedy, can be used to treat listlessness or stupor.
If you have serious or chronic diseases, it is best to use homeopathic treatments under the care of a skilled homeopath.
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Nux-Vomica, as a homeopathic remedy, can be used to treat irritability and indigestion.
If you have serious or chronic diseases, it is best to use homeopathic treatments under the care of a skilled homeopath.
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Naja, as a homeopathic remedy, can be used to treat difficulty breathing. With any sudden onset or prolonged difficulty breathing, call 9-1-1.
If you have serious or chronic diseases, it is best to use homeopathic treatments under the care of a skilled homeopath.
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Ledum, as a homeopathic remedy, can be used to treat black eyes, puncture wound or insect bites.
If you have serious or chronic diseases, it is best to use homeopathic treatments under the care of a skilled homeopath.
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Latrodectus, as a homeopathic remedy, can be used to treat chest pain from angina. With any sudden onset of chest pain, call 9-1-1.
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#Lisa Amerine
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If you have serious or chronic diseases, it is best to use homeopathic treatments under the care of a skilled homeopath.
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