Functional Mushrooms

Functional mushrooms support digestion through prebiotics and polysacharides which contribute to the production of healthy bacteria in the gut.

Please do not harvest mushrooms from the wild yourself. It takes skilled growers to be able to distinguish good mushrooms from dangerous mushrooms in nature.

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Fall is not the time to let up on protecting your skin from the sun

As we get into the fall, it’s easy to forget about protecting ourselves from the sun. Carotenoids that give foods their orange, yellow and red colors help alleviate USA skin damage. Think carrots, pumpkin, squash, pears, peppers and egg yolks.

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