Noise cancelling ear buds or headphones are another piece of health tech that can keep your workout from being interrupted by distractions.

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Smartrings track many of the same features as smart watches and fitness bands, and can often allow you to use the connected phone app to download detailed reports and health history.

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Smart trackers in watches and some phones have the ability to take an ECG reading and deliver an alert for things like atrial fibrillation. Some models can detect sleep apnea and measure antioxidant levels. In the future, health trackers may be able to measure blood pressure.

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