Fortunately, medicine is on the cusp of more precision treatments, even personalized nutrition. More than 80% of all microbiome research has occurred since 2017, and more is on the way.

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One downside of using antibiotics to treat pathogenic bacteria is that allergies, asthma, autoimmune disorders and inflammatory bowel diseases have been on the rise.

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Historically, medical treatments have focused on the pathogenic microbes which has led to good practices such as hand washing for doctors and nurses before treating new patients, with beneficial results.

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No two people have exactly the same microbiome, not even identical twins. The immense differences in individual microbiomes explains why individuals can have very different responses to the same foods or drugs and require different treatments.

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Microbes throughout the gut set off a series of signals to release hormones and engage metabolic processes that fight heart, circulatory and endocrine disorders.

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There are more than 20 sites on the body that have microbiomes unique to every individual. The gastrointestinal tract has some micro-organisms that can cause disease, it has many others that prevent disease, and not all of those micro-organisms are well understood, even today.

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Every one of us has a microbiome–a collection of microbes that boost our immune systems to help prevent opportunistic infections.

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