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About Mark the Spot Massage

Mark the Spot Massage Therapy specializes in neuromuscular massage that can help your body heal itself from injury or disease.

Winter Hazards

Hypothermia can happen even in relatively warm temperatures if you’re not prepared to be out in the cold for an extended period of time. Shivering is an early sign of hypothermia. If you start feeling tired or confused, it is time to go inside and get warm.

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Holiday Hazards

Falls from ladders are a common occurrance during the holidays when people put up holiday decorations. If you strike your head, you should be seen by a doctor. If you have a loss of consciousness, you should be seen in the Emergency Room. After a fall from a ladder you will likely be stiff and sore all over. A good neuromuscular massage can lessen the effects of a fall.

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