Valerian Root Eases Muscle Pain and Spasms

Valerian Root for muscle cramps and spasms. Valerian root is most widely known for its treatment of insomnia and anxiety, but also has natural analgesic properties that help with muscle pain, and muscle relaxant properties that help lessen the severity of muscle cramps. Valerian is known to lower blood pressure, so should be taken with caution by people who are being treated for hypertension, as the additive effects may lower blood pressure too much.
#MarktheSpotMassage
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s